9 minutes in the sun - plus one wrinkle on his face." It is especially dangerous for our skin spring sun. The fact that we face with relish substitute and enjoy after a long cold winter. So set aside the reception sunbathing on then, and the store or pharmacy for quality sunscreen.
Why do I need sunscreen
Sunscreen protects the skin from the negative effects of sunlight, it moisturizes, soothes irritation, promotes uniform and lasting tan, prevents aging of the skin and serves as the prevention of skin cancer.
When choosing a cream you need to consider your phototype
In order to choose a sunscreen, you should know which photo type you belong. There are 6 phototypes, but in our band occur mainly only 4:
1. list of fair skin, eyes green or blue, and red or blond hair, freckles there. People with such phototype instantly burn in the sun, so it is best used in the early days of face cream with SPF 45 or SPF 40 or SPF 50, and subsequently - SPF 30. Use oil for intensive tanning of phototype people absolutely contraindicated.
2. Yuda include people with the same hair color as that in the first case, but with darker eyes - gray and brown. They also have the risk of sunburn in the first days in the sun, but it is somewhat lower than that of "people with type 1". Those who apply to type 2, it is recommended in the first 2-3 days of exposure to the sun to use a cream with maximum protection, but after the first day replace the cream on the other, with the performance SPF 20.
3. A photo type annomu peculiar dark eyes, relatively light skin, light brown or brown hair. In our band this photo type is the most common. People of this phototype tan easily, and redness of the skin from the sun they tend not to. But, nevertheless, to protect such skin is also necessary, especially if you go to the southern latitudes. In this case, suitable cream during the first days with SPF 15, and the next - with SPF 8-10.
4. W ernye hair, dark skin, dark eyes - all this shows that the person belongs to the fourth photo type. Freckles in such people do not exist at all, and tan falls quickly and easily. And burns in the sun so people do not have at all. But in this case not interfere somewhat protect the skin. As we reported, the skin under the influence of UV aging, it is called photoaging. That is why even this photo type should use sunscreen with SPF 6-8.
How to use
The Laws are very simple. The cream is applied to dry skin 20-30 minutes before going outside on top of other equipment (for example, the usual day cream). During the day, the cream must be updated. If you use powder, it should also contain sunscreens. Using a conventional powder without SPF would nullify the effect of sunscreen!
Let the sun pleases you with its warm rays, and properly selected sunscreen will stay beautiful for a long time.